Wonderful session taken outside. Very well planned exercises as part of a circuit. Lots of options provided to challenge those more able or to allow beginners or people with injuries to participate fully. A very varied programme and lots of support and praise provided. Taught very professionally yet fun too. I recommend to all abilities.

Another brilliant session last week. It was held outside so quite different feeling. Very well taught, not overcrowded and a variety of exercises. Very enjoyable Steph

We were full of trepidation when we went to circuit training with Heidi for the first time, but we needn’t have worried. Heidi was very welcoming and ensured each exercise we undertook was performed correctly and at our individual pace. Thoroughly professional and we can’t wait to go again.

Another great class... Heidi always pushes us in a gentle way and I look forward to the challenge every week

Such a good class! Heidi is really knowledgeable, friendly and helpful! Highly recommended

I’m really enjoying the weekly class, it’s a small group, which makes a big difference. Heidi does a great job of pushing us in a way that feels safe and supportive, and because the class is small, she has the time (and patience!) to correct us, or make adaptions when needed. The encouragement really helps, the music is great, and I’m already starting to feel stronger 💪🏼

The class is friendly, well equipped and suitable for everyone. Heidi provides lots of variety each week and will always give alternative options for each exercise station. She is supportive towards everyone, helping to guide and correct us when needed, she really knows her stuff. I’m always
amazed at the many different ways a kettle bell can be used. The classes are really enjoyable and a chance to meet new people, the atmosphere is welcoming and calm.

Really good! I really enjoyed the class, lots of variety and friendly people. Heidi obviously really knows her stuff too! Thanks Heidi I’ll be back (sorry!!)

Excellent circuit session adjusted for individual abilities and 1:1 support and guidance when needed.

My first strength based training session with Heidi was really positive. A good overall body work out circuit. Heidi was really good at making sure you were doing the exercises correctly. Good music too and a nice bunch of people !